Who I am…
My Journey
Fitness has always been a part of my life. After facing personal setback, including battling cancer, I truly understood what it meant to rebuild from the ground up. I know how it feels to start over, to feel stuck, and to wonder if you’ll ever get back in shape. That experience shaped my approach: I don’t just train my clients—I guide them toward long-term success with programs that are effective, sustainable, and adaptable to their lives.
My approach:
✅ Strength & Muscle Building – Smart, structured training to help you get lean and strong.
✅ Fat Loss & Body Recomposition – Science-backed strategies for burning fat while maintaining muscle.
✅ Preventive Training & Injury Resilience – Building a solid foundation to keep you strong and pain-free.
✅ Busy Lifestyle Coaching – Creating efficient plans that fit into your schedule—whether you're a working professional, a parent, or someone juggling multiple responsibilities.
Why Work With Me?
✔ Personalized Plans – No cookie-cutter programs. Everything is built around your lifestyle, schedule, and goals.
✔ Efficiency First – No time wasted. Just effective workouts designed for real results.
✔ Sustainable Fitness – This isn’t just about short-term gains. I help you build habits that stick for life.
✔ Flexible Coaching – In-person training in Boston & online coaching so you can train anytime, anywhere.
Your goals, your schedule—your best shape yet. Let’s build it together. 💪
Contact Me
Interested in working together? Fill out some info and I will be in touch shortly. I can’t wait to hear from you!